Current Date and Time in Cook Islands
Current Cook Islands Time Zone, Local Date and Time and Time Difference.
Cook Islands time
Current local time in Cook Islands
Time zone
Pacific/Rarotonga
Country
Cook Islands
Capital
Avarua
Currency
Dollar (NZD)
Dialing Code
+682
ISO Code
CK / COK
UTC/GMT
Daylight Saving Time
No DST is now in force.
Daylight Saving Time
No DST is now in force.
Saturday, June 14, 2025
Day Information
Day of Year
165
Day of Week
Saturday
Week Information
Week of Year
24
Week Progress 85.71%
6/7
Month Information
Current Month
June
Month Progress 46.67%
14/30
Year Information
Current Year
2025
Year Progress 45.21%
165/365
(Common Year)
|
Time zone
|
UTC/GMT
|
Time
|
Cities
|
|---|---|---|---|
| Pacific/Rarotonga | UTC-10 | Avarua |
Date and time of major cities
|
City
|
Date and Time
|
|---|---|
| UTC/GMT | Time zone | Cities |
|---|---|---|
| UTC/GMT-10 |  America/Adak, Pacific/Honolulu, Pacific/Rarotonga,  Pacific/Tahiti |
Honolulu, East Honolulu, Pearl City, Hilo, Kailua, Waipahu, Kaneohe, Faaa, Mililani Town, Papeete, Kahului, Punaauia, ‘Ewa Gentry, Kīhei, Makakilo, Wahiawā, Schofield Barracks, Makakilo City, Wailuku, Kapolei
|